He dunked his face in ice water twice, rubbed bananas on his cheeks, and consumed several blue bottles of Saratoga water. It wasn't an ad, but the CMO of Saratoga told BI it was "amazing." The ...

AQUA AEROBICS: I'd heard the term but never imagined there were 900 different ways to exercise in a swimsuit. "There's such a variety," says John Spannuth, president and CEO of the U.S. Water Fitness ...

In 2025, wellness is no longer just about eating clean or doing yoga. It's about recovery, resilience, and revitalization. More people are now integrating advanced healing techniques into their ...

Mornings can be tough, especially as we get older and life gets busier. Many women over 40 have found that adding a few ...