Colour is the one thing you tend to notice when picking food to buy; however, all these colours are the result of intricate ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily ...

Most people visit their eye doctor when something feels off—blurry vision, eye irritation, headaches, or when it’s simply time for new glasses. But what if your eye care worked more ...

Fast-food outlets surging by almost 60 per cent in a decade as obesity spirals out of control, a new report reveals.

A new clinical study led by Raedeh Basiri, a nutrition expert from George Mason University, found that mangoes, even though ...

Giving up sugar for 30 days sounded simple, but it turned out to be tougher than expected. Here’s what I noticed from cravings and mood changes to better energy and digestion.

Lonvi Biosciences says the answer is yes: citing a Nature Metabolism paper, its CTO claims “living 150 years is entirely ...

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...

Your love affair demands more communication. Talk openly about disagreements and resolve the crisis today. Do not let the ...

Dr Mansafa Bepari urges young Indians to rethink their nutrition, attributing unhealthy habits to outdated parental advice ...

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