While there isn't a cure to diabetes, health experts report ways to reverse your diabetes or put the diagnosis into remission ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...