Protecting your family from Type 2 diabetes hinges on daily habits, not just clinics. Doctors emphasize that simple actions ...
The American Diabetes Association said “Mississippi ranks number three in states most affected by obesity.” Andres helps his ...
As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...
Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...
Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...
Diabetes patients will need to pay extra attention to their diet. Be mindful of your eating habits, as it is easy to give in ...
Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.
Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...
If you shop smart, canned foods can be healthy additions to your pantry. Here are five of the best canned foods you can buy: ...
Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...
A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...
A new oral GLP-1 medication can help adults with obesity and type 2 diabetes lose more weight and improve their blood sugar ...