Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole ...

Chick-fil-A's famous chicken nuggets actually have a storied history to them, as well as some general important information ...

The Wegovy pill is FDA-approved to reduce excess body weight and maintain weight reduction long-term in adults who have ...

People look forward to 'red cup season' all year long and when Starbucks debuts its  festive winter menus, coffee lovers ...

With just days left before a new year, the country’s fitness buzz is already warming up.For many middle-aged Kenyans, especially those in cities, January brings a familiar ritual: returning to the gym ...

Many of us struggle to get proper rest during the cold, dark months, but there are steps you can take throughout the day to ...

The event that promises to be the most transformational in 2026 is the August 12 total eclipse of the sun which will be best ...

Eating, drinking and lolling into a food coma is off the menu. Instead, there are tiny portions and calorie-free indulgences ...

A handful of bills signed into law by Gov. Gavin Newsom are set to take effect in the new year. The 2026 slate of new ...

In 2026, Robert F. Kennedy Jr.'s health policy changes will start playing out on GLP-1s, dietary guidelines, and rural health ...

If Californians thought PHNIX will become another CIRM – the California Institute for the Redistribution of Money – it would be hard to blame them. It was the fired CDC officials “who created the ...