The risk of IBD, lung cancer, and diabetes could be heightened by ultra-processed food consumption, according to increasing ...

Feeling constantly hungry, known as polyphagia, can signal underlying health issues like diabetes or low blood sugar. Factors ...

Living with diabetes? Work with a doctor to develop a care plan including medication, blood sugar monitoring, and strategies to manage stress.

Ultra-processed foods like sugary cereals, soft drinks, and packaged snacks increase the risk of obesity, insulin resistance, heart disease, and type 2 diabetes. Limiting processed items, choosing ...

However, recent systematic reviews and meta-analyses suggest that the true burden may be considerably higher, with pooled ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

For people living with type 2 diabetes or at high risk of it, a diet heavy in ultra processed foods is particularly unhelpful ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

A simple 15‑minute walk after a meal may seem modest, but it packs a big metabolic punch. Researchers have observed ...

Experts warn that Ultra-Processed Foods consumed worldwide are dangerous, as they have adverse health effects.The world’s ...

Learn how to manage blood sugar levels during pregnancy with expert-backed diet tips, safe exercises, meal planning advice, ...