At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love.

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Feeling constantly hungry, known as polyphagia, can signal underlying health issues like diabetes or low blood sugar. Factors ...

Living with diabetes? Work with a doctor to develop a care plan including medication, blood sugar monitoring, and strategies to manage stress.

Ultra-processed foods like sugary cereals, soft drinks, and packaged snacks increase the risk of obesity, insulin resistance, heart disease, and type 2 diabetes. Limiting processed items, choosing ...

A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...

However, recent systematic reviews and meta-analyses suggest that the true burden may be considerably higher, with pooled ...

Eating late at night can affect how your body processes food, especially sugar. Research shows that consuming meals after 5 ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Use code "HLM10BFAST" for 10 Free Meals + free breakfast for life. Free meals applied as discount on first box, new subscribers only, varies by plan. I felt like Hello Fresh had a lot of meal options ...