When Maria’s husband was diagnosed with type 2 diabetes, she suddenly became responsible for every meal decision in their house. Sound familiar? If you’re nodding your head right now, you’re not alone ...

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

When people with diabetes are asked about the most difficult part of daily diabetes management, the answer is usually the same. People can check their blood sugar and give multiple insulin shots each ...

When I ask my patients about the most challenging part of managing diabetes, 99% of the time the response is related to healthy eating: “What can I eat? What should I eat? How many grams of sugar ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...

Online meal plans can be tricky with diabetes because everyone has unique lifestyles, needs, goals, food preferences, medication regimens, etc. So our top tips to meal planning with diabetes takes ...

Maintaining healthy blood sugar levels is an important part of managing diabetes. That can sometimes make meal planning and cooking…complicated. One solution? Using a diabetic meal delivery service.

Sandy Kroeber loves to cook. But sometimes, her culinary masterpieces weren't always the healthiest. Kroeber, 57, favored cream soups or creamed chicken and would pick up anything fast and quick to ...

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Individuals with diabetes are told to constantly monitor their blood glucose levels. Levels that are too high or too low can introduce a range of problems — from feeling tired or irritable to ...