The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

If you think you have to give up bread to lose fat — think again. In this video, I’m breaking down the best breads, wraps, ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

A majority of Americans would consider a plant-based diet for diabetes prevention, highlighting the need for greater ...

Early-onset colon cancer among the under-50 population has raised alarm bells, are low-fibre, high-protein diets fuelling it?

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

After 17 years with type 1 diabetes, my life isn't dictated by blood sugar chaos. Insulin saves lives -- pairing it with low-carb diets transforms.

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. What Is the Low-FODMAP ...

New research reveals that eating Mediterranean or plant-based diets can significantly lower the risk of developing chronic ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

“The human body absorbs allulose but instead of breaking it down for energy, it eliminates most of it unchanged via waste.

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...