Canadian health journalist is the co-author of new book, Food Intelligence: The Science of How Food Both Nourishes and Harms ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...

This article appears in the January 2026 print edition with the headline “What’s for Dinner, Mom?” ...

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

Which food raises cancer risk? Dietitian says she avoids eating processed meats like deli meat, bacon, hot dogs and sausage, ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging. That's why barcode scanning and AI meal tracking apps now exist. For six ...

Yes, turkey dinner can be nutritious and flavorful! Lighten up your favorite holiday classics with these healthy Thanksgiving ...

New global study reveals ultra-processed foods harm major organ systems and drive chronic disease surge, affecting heart, ...

The 20 women standing together on the stage on Saturday were proudly celebrating their moment as finalists in the UK’s Miss ...

(June 21-July 22) ★★★★★ This is a good day to create a vision board to physically show you how you want your future to look.

Avoid shopping (except food and gas) or important decisions from 4:15 PM to 6 PM EST today (1:15 PM to 3 PM PST). After that, ...

Get inspired by the world's largest cookbook collection at TWU. Discover recipes from as far back as 1624 this Thanksgiving.