Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...
Canadian health journalist is the co-author of new book, Food Intelligence: The Science of How Food Both Nourishes and Harms ...
These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...
In Plato’s "healthy city," simple, seasonal foods promote steady minds and politics, offering an early case for the ...