First-of-its-kind AI-powered chronic care management platform moves clinically proven tools outside the doctor’s office ARLINGTON, VA / ACCESS Newswire / November 20, 2025 / FriskaAi, an innovative ...

Bollywood star Anushka Sharma follows a Monotropic Diet. This involves eating one food item per meal. Celebrity nutritionist ...

Walking is the world’s most democratic exercise: low-cost, low-impact, and surprisingly potent for weight loss and metabolic ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

Ever wondered how some women seem to have endless energy and a body that just screams health? Spoiler alert: there are no ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Health specialists caution that while social media can offer useful tips, relying on unverified content increases the risk of harmful decisions ...

Celebrity physiotherapist Jeff Cavaliere emphasizes that achieving a lean physique with low body fat is primarily driven by ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.