Milind Soman's diet is built on real food, sensible portioning, mindful eating and an understanding of how his body has ...

Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...

If you are reading this as part of your research into assisted living, you are likely focusing on medical care and activities of daily living. However, how residents eat forms […] ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Mahesh Babu’s appearance at the Globe Trotter event, where his look and the title of his upcoming release with Priyanka Chopra were revealed, has delighted his fans. What also caught attention was how ...

Zeenat Aman turns 74: the birthday girl focuses on eating fresh, whole foods, with plenty of veggies. Here's a breakdown of her eating habits.

Mahesh Babu's diet and fitness routine are drawing attention. Fans are discussing his disciplined eating habits and ...

With a flexible approach on restriction, these recipes still include favourites like pizza, pasta, and chocolate, to make ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...