Starting a high-fiber diet can completely transform how you feel every day. Your body needs fiber for healthy digestion, ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

Farm to School of Park County was founded in 2020 by Rachael Jones, with the mission to guide schools and communities in ...