AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...

A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

The manager of a local coffee shop said she continued to gain weight throughout her late teens and early 20s, and at her ...

Only 36 per cent of respondents in Hong Kong want to lose weight, below the global average of 46 per cent, according to the ...

In this Sportsing Short, Dr. Campbell explains to Gloria Govan and Erica Lynn OKeith why enjoying foods like Pop-Tarts doesnt automatically ruin weight loss efforts. Dr. Campbell breaks down the ...

SEVERAL stone lighter and feeling fabulous – you should be celebrating your weight loss, but what if you’re at risk of piling ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

Personalised weight-management programme The 1:1 Diet has announced the winners of its annual Slimmer Awards following a ...