Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...

Do you burp or fart after eating protein Read ahead to know more as a nutritionist explains why this happens what your gut ...

Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...

The primary risk factors for gastric cancer among Indians include the consumption of pickled foods, processed meats, highly ...

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. What Is the Low-FODMAP ...

Enjoying your morning coffee can be optimized by avoiding certain food pairings that may disrupt digestion and nutrient ...

Unfortunately, there is no quick fix for mouth ulcers. But there are steps that can be taken to reduce the risk of future ...

Persistent bloating should always be checked by a GP, but you can help tackle the water retention aspect of it by cutting down on salt.

Popular weight loss shots carry significant risk for some patients and doctors often fail to discuss those risks with ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...