On the eve of the New Year, many people are thinking about how to combine a festive feast with maintaining slimness, but ...

When you roll out chilled sugar cookie dough or top your green bean casserole with crunchy onions this holiday season, you ...

Ghanaians mourn the tragic loss of Dr Edmund Arthur, CEO of Balm of Gilead Clinic, as tributes flood in following his ...

Will 2026 mark the end of crash dieting? Experts reveal the truth behind weight loss myths, metabolism damage and why slow ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

With busy schedules and holiday gatherings, healthy eating habits can easily slip this time of year, and small choices such ...

Senator Bam Aquino secured P500 million in financial assistance for Related Learning Experience (RLE) of nursing and allied ...

The Post Matric Scholarship for Students With Disabilities scheme, launched by the Ministry of Social Justice and Empowerment ...

The Whole Milk for Healthy Kids Act, which awaits President Donald Trump's signature, would give schools the option to serve ...

Indian American lifestyle medicine specialist joins committee to develop nutritional guidelines for residents of Texas ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.