At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Delhi based clinical nutritionist Lovneet Batra says eating healthy foods alone may not guarantee better health outcomes. In a recent Instagram post, she explained that improper food combinations can ...

Exercising in cold weather can slightly increase calorie burn as the body uses extra energy to maintain core temperature. Both shivering and brown fat activation contribute to this effect, though ...

I’ve cooked professionally in enough private clients’ kitchens to know two things with certainty: (1) most people don’t hate ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Indian American lifestyle medicine specialist joins committee to develop nutritional guidelines for residents of Texas ...

“With organizations across every sector accelerating their use of data, there is a tremendous demand for professionals who ...

Wilson disease is a rare, inherited disorder that commonly damages the liver and brain. Two Ochsner Health physicians share more about Wilson disease.

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.

Critically ill patients who need breathing machines often miss getting enough nutrition, especially during the first few days ...

Some people claim that combining olive oil and lemon juice can treat various conditions, such as gallstones, but little evidence supports these claims.