This video is a comparison of a dip belt vs weight vest for the purpose of weighted calisthenics exercises. Adding additional ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

The AI rally has gotten volatile over the last few weeks, but this has created opportunities to buy dips in several promising ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Celebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine ...

You’re looking for the best exercises for bigger arms, and you’ve come to the right place. But before you screenshot the ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

"I wanted to create a portable way to perform various types of pull-ups or dip-type exercises anywhere," said an inventor, ...