Charlie Butterfield provides tips and tricks for overcoming some of the obstacles that firefighters who pursue a college ...

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Motivation gets you started, but science shows it’s not what keeps you going. Through neuroscience-backed strategies and an ...

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What if raising successful, confident kids had nothing to do with pressure or strict rules? Dr Angela Duckworth reveals a ...

Discover effective techniques to motivate your child when they resist doing tasks like homework or chores. Learn how to ...

Bihar Assembly Election Results, Women’s Cricket World Cup Results, UPSC Mains Results — the word common to all three recent ...

Singer Armaan Malik recently revealed how Salman Khan played a key role in his fitness journey. He shared how, under Salman's ...

At his heaviest, Sydney dad and business owner, Anthony Simonetta barely recognised himself. Now, he's lost 30kg and turned his life around.

When the Oklahoma City Thunder won the NBA Championship back in June, people couldn’t stop talking about how young this team ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

He added, “I’ve realised age doesn’t slow you down; inconsistency and indiscipline do. Self-respect is respect for your body ...