In this action-packed video, follow the relentless journey of an individual who embodies the spirit of ultramarathons and ...

At 58, CrossFit athlete Kevin Koester trains daily for strength, mobility and endurance while prioritising recovery and clean ...

Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...

We’ve all been there: staring at your sneakers, feeling that heavy pull of nope. Workout motivation can feel like a rare, ...

Sakalauskas reached and exceeded the $30,000 goal to purchase the machine and as of Wednesday, $41,000 was raised with more ...

The treadmill isn’t just a backup plan. It’s one of the smartest tools for building fitness, confidence, and consistency year ...

The Running Man survives but Edgar Wright and Glen Powell get caught between the bleak sci-fi of Stephen King’s novel and the ...

It’s around 70 degrees Fahrenheit, cool, wet and windy. The ground is damp and hills run for miles. That’s an average day in Southwest Kenya, and it’s described as the perfect running weather.  Cities ...

A popular Fitbit has been given a huge discount in early Black Friday deal on Amazon, with 30% off for a limited time.

Brian Galea, the Maltese father who has become a symbol of resilience and dedication through his endurance challenges for his ...

For those looking to pick one up for less, Amazon is running discounts on two popular Fitbit devices - the Fitbit Charge 6 ...

An inside look at the New Balance Run Hub at Suria KLCC, where running culture takes the spotlight from movement […] ...