Active by POPSUGAR offers more than 500 workouts from celebrity trainers and fitness experts, including cardio, boxing, dance, HIIT, low-impact, strength, and yoga and Pilates classes. There are also ...

If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workout apps accessible from your smartphone. There ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...

While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...

It's only natural that new routines and hobbies will arise while we're staying home to flatten the COVID-19 curve. Regardless of whether baking banana bread is your new thing or you're thriving in ...

As the coronavirus pandemic spreads in the U.S., many people are wisely limiting their contact and staying indoors to abide by "social distancing" principles. Many states have even taken steps to ...