Hotel Phoenix is set to open on Dec. 1 at Centennial Yards in Atlanta, marking a new era of hospitality in the city. It’s ...

Located at the crossroads of Interstates 77 and 81, Wytheville (pronounced “WITH-vil” by locals who’ll gently correct you if you add that extra syllable) combines accessibility with blissful removal ...

Gym Molly, a revolutionary fitness and lifestyle brand, announced today that it has become the exclusive supplement partner of BOXR Gym, the most elite training facility in the world. This move brings ...

US cricket fans are going to want Willow TV to watch The Ashes. The best way to access Willow TV is via Sling TV's Desi Binge ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...

Short on time? This 8-minute standing routine builds strength, balance, and stability after 50 with simple bands and ...

Monday morning, Nov. 17, City of Columbia officials along with Prisma Health held a ribbon cutting ceremony for a new fitness ...

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...

The Rosewood Park Fitness Court features seven workout stations—core, squat, push, lunge, pull, agility, and bend—that allow ...

A round-up of the best smartwatches for anyone looking to stay on time while tracking their health, fitness, sleep habits, ...

On Nov. 17 at Rosewood Park, the City of Columbia, Prisma Health and National Fitness Campaign (NFC) will hold a ...

Are you stuck in a chest-building rut? Use this unconventional pec workout to reignite your progress. It works because it’s ...