This meal plan, created by a dietitian, is full of simple and delicious recipes tailored to improve your blood pressure.

These lentil patties are healthy, easy to make and very delicious. If you are looking for notorious recipes with orange ...

For the ultimate make-ahead meal that's ready when you get home from work, look to your crock pot! This tender, slow-cooked ...

If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these ...

These casserole recipes focus on complex carbs and are lower in saturated fat and sodium, making them perfect for any ...

Each of these pasta recipes are low in sodium and saturated fat, so you can enjoy a delicious dinner and support your heart ...

These 30-minute dinner recipes have all been saved thousands of times by users on MyRecipes. Save them and try these ...

Nothing beats a warm and comforting bowl of soup on a cold night—and a store-bought rotisserie chicken makes these recipes ...

Enjoy mangoes for dinner alongside salty grilled haloumi and an avocado and cucumber salsa. Most of the prep is chopping, ...

As the fall semester comes to an end, the stress of finals has arrived. Using these meal prep ideas, you can prepare food for ...

Discover the ultimate lazy-girl dinner: a quick one-pot Thai green noodle dish that is nutritious, delicious, and easy to ...