Need dinner fast? These 80 easy 30-minute meal recipes are here to save busy weeknights! From quick pastas and hearty bowls ...

High on the list of healthy meal prep ideas is this energizing chia pudding. The recipe makes 4–6 servings. In other words, you won’t have to think about what to have for breakfast again for a while.

This recipe appears in a collection. See all stories. Meal prepping doesn’t have to be complicated, and it’s one of the most powerful habits you can adopt for staying on track with healthy eating.

I’m sharing my go-to meal prep for a nutritious, protein-rich lunch using tuna salad and egg salad, served with fresh peppers ...

Meal prepping is one of the easiest ways to stick to eating healthy throughout the week. We’ve all been there — once you’re working late and get home ravenous, the chances of just getting take-out ...

Crockpot chicken recipes are the perfect dinner for busy weeknights. Add in chicken with the sauce of choice and you'll have ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...