Eat a whole orange, apple or guava. Whole fruit gives fibre that slows sugar absorption, keeps you full and protects teeth.

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Cardiologists on the foods they avoid eating when stuck at the airport during the Thanksgiving travel rush, and which healthy ...

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Gurmeet Choudhary’s 17-year streak of clean eating is legendary, with not even a samosa crossing his plate. On the premiere ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

In the world of fitness and wellness, healthy eating is a cornerstone. But what happens when the quest for "healthy" turns ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Parents can foster a love for healthy home-cooked meals in children through engaging them in cooking, presenting food ...