Experts at the Pennington Biomedical Research Center are sharing easy ways to stay healthy and still enjoy the holidays.
Global food insecurity is increasing, with 319 million people worldwide facing acute hunger, and the cost of nutritious food is making it more difficult for people to eat well, especially for ...
Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness ...
Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...
The study was led by Puja Agarwal and her team, who believe that changing your diet might be one of the easiest ways to take ...
The new definition of healthy is spacious — inviting you to be curious, aligned, and ever-evolving. It isn’t something you ...
I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.
Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his ...
If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.
When you don't want to cook but still yearn for a hearty steak dinner, a frozen meal can be just the ticket. But which ones ...
This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.
Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.