Heart surgeon Dr. Jeremy London follows a balanced high-protein diet with fruits, veggies and whole grains. His meals include ...

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

With the air setting in for the cold winter months, we often tend to reach out for snacks that are not only comforting but ...

The study was led by Puja Agarwal and her team, who believe that changing your diet might be one of the easiest ways to take ...

The new definition of healthy is spacious — inviting you to be curious, aligned, and ever-evolving. It isn’t something you ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his ...

Seafood dishes bring ocean-fresh flavors to your dinner table while offering amazing health benefits. Packed with protein, ...

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

A line of cars trailed off the campus of the University of North Texas at Dallas on Saturday morning for the university's annual Thanksgiving Food Distribution event. The cars, which stretched onto ...

EWG also notes that fruits and vegetables are still essential for a healthy diet. A new peer-reviewed study from Environmental Working Group scientists reports that eating certain fruits and ...