Fresh vegetables and wholesome grains create the perfect foundation for nourishing meals that satisfy both your body and soul ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

A registered dietitian is finding creative ways to help families break even during the SNAP pause while eating healthy.

Discover smart food swaps to effortlessly boost daily protein intake. Try these practical tips and transform your diet today ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...