SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

SOLE Fitness announces its updated E25 elliptical, featuring 2-degree inward slope pedals designed by physical therapists to ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year's hottest family-wellness ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

You can already save big on top-rated Prevention- approved weighted vests, rowing machines, and even Apple watches.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.