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Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year’s hottest family-wellness ...

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

Then there’s the KitchenAid 5-qt. 10-Speed Stand Mixer with Copper Bowl, marked down to $350 from $500. KitchenAid deals this ...

Whether you're taking your first step toward home fitness or upgrading your current setup, FED Fitness Black Friday Flash ...

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...