The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year's hottest family-wellness deals during Walmart's AE1 Event (November 13?16). From $20 pickleball ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

SOLE Fitness announces its updated E25 elliptical, featuring 2-degree inward slope pedals designed by physical therapists to ...

You can already save big on top-rated Prevention- approved weighted vests, rowing machines, and even Apple watches.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...