We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

While many are still waiting for Black Friday, NAIPO is already making waves with some of the year's hottest family-wellness ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

SOLE Fitness announces its updated E25 elliptical, featuring 2-degree inward slope pedals designed by physical therapists to ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.