Montreal Gazette on MSN
Fitness: What does your VO2 max score tell you about your fitness?
It used to be only elite athletes knew their VO2 max. Considered an objective measure of aerobic fitness, VO2 max testing was ...
Long COVID affects everyone differently. The symptoms, as well as their severity and duration, vary from person to person. Some people experience only one or two symptoms, while the condition ...
Overview: Sport watches in 2025 combine endurance, style, and smart functionality to support fitness and outdoor performance.Garmin leads the field with advance ...
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