We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

A primary school in south-west London has included actor Elliot Page in its teaching materials as a positive example of masculinity, as part of a broader effort to challenge harmful gender stereotypes ...

Begin your day with this gentle 5-minute morning affirmation meditation, designed to help you cultivate positive thoughts, inner calm, and self-empowerment. Set a powerful tone for your day with ...

As part of a fresh initiative to foster the overall development of students, the Central Board of Secondary Education (CBSE) has instructed all its affiliated schools to incorporate daily positive ...

The Central Board of Secondary Education, CBSE, has advised all affiliated schools to incorporate daily positive affirmations into their morning assembly routines from the academic session 2025–26.

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Hey everyone, welcome back to my channel! I'm going to take you through a 5 minute morning meditation with positive affirmations to help you set the tone for the day ahead. You can do this seated or ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

SINGAPORE — Recently, while updating my computer login password, I swapped the usual jumble of letters and numbers for something unexpected: A cheesy, positive reminder to hopefully lift my spirits.