Le CrossFit est une méthode d'entraînement qui combine plusieurs disciplines : l'haltérophilie, la gymnastique et le cardio.

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Arjun Kapoor, now celebrated for his fit physique, wasn’t always this trim—he weighed 140 kg as a teenager. Before his ...

Lauren Fisher put her elite CrossFit conditioning to the ultimate challenge: the Marine CFT. This video shows exactly how she handled Marine-level speed, power, and combat readiness.

Des clubs de CrossFit proposent des sessions adaptées aux plus jeunes, parfois dès 5 ans. Entre entraînement militaire et ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

Anorexique pendant des années, le Lannionnais Baptiste Le Roy a repris 20 kg et une alimentation normale en un an et demi, ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Les férus d’endurance et de force ont un nouveau terrain de jeu. Depuis quelques années, la discipline de l’Hyrox est en ...

Gravette may not be where most expect to find an athlete competing on a global stage, but maybe that's just because Madie ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling me it was time to adapt to my changing body. My physiatrist told me that ...

Fitness expert Siddhartha Singh warns that certain exercise habits can disrupt women's hormonal health. He highlights that ...