A new adaptive fitness program in San Diego is helping kids and adults with physical, cognitive and developmental ...

Le CrossFit est une méthode d'entraînement qui combine plusieurs disciplines : l'haltérophilie, la gymnastique et le cardio.

The ‘weird’ dynamic between Bianca Censori and Kanye West appears unchanged, as new claims suggest the artist maintains ...

When the researchers compared sessions, the whole body group increased the average load used in their first and seventeenth ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

Des clubs de CrossFit proposent des sessions adaptées aux plus jeunes, parfois dès 5 ans. Entre entraînement militaire et ...

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Plans for a residential flat above a city centre gym have been submitted to council development chiefs. Sunderland City ...

Anorexique pendant des années, le Lannionnais Baptiste Le Roy a repris 20 kg et une alimentation normale en un an et demi, ...