An electric bike means mobility, fitness, comfort, and savings due to the absence of fuel or travel expenses. Manufacturers ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Burn off those extra calories running or walking in the Calvary Turkey Trot or biking or hiking in Kisatchie National Forest ...

Whether you’re looking to burn calories, boost heart health, or simply enjoy a low-impact exercise, indoor cycling makes it ...

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...

Gabrielle Suver's list of injuries is exhaustive as she remains in the hospital a week after being sideswiped in a ...

Cyclocross is a wild and wacky event requiring bikers to navigate dirt, sand, grass and they even have to get off their bike every now and then.

If the past is any predictor, more than 70,000 Illinois students will learn bicycling safety this school year through the ...

If you're wondering what eligible expenses are covered by a Flexible Spending Account, here's how to use your FSA money ...

Choosing the right bicycle can be difficult when so many options are available.  Here we will be exploring the top 5 bicycles ...

One of the dogs was found deceased inside the locker, while the other was transported to the veterinarian, where it later ...