All-women running club creates 'safe space'

A women's running club set up so members could have a safe space to exercise, particularly during the dark winter months, now ...
Yahoo

Run clubs are on the rise. They're about so much more than exercise.

For some people, the idea of lacing up their shoes and heading out on a run is a much-loved solo experience. For others, however, running isn’t about solitude — it’s a social experience. Enter run ...

'Our running clubs let women jog on the streets in safety'

Running together in all-female groups is a way to make women feel safer. The initiative calls on society to acknowledge its ...
CNN

Americans have changed the way they exercise. Here’s how gyms are adapting

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Strength training — also called weight ...
KSBW The Central Coast

Americans have changed the way they exercise. Here's how gyms are adapting

Planning to hit the gym during rush hour? You'll have much better luck finding an open elliptical machine than a bench press, squat rack, or 30-pound dumbbells.Strength training — also called weight ...