The Raleigh County Commission on Aging has received some much needed funding to update a piece of equipment in their senior ...

Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

Franklin County will accept sealed bids for inmate exercise equipment replacements at the Franklin County Jail until 4 p.m. on Tuesday, December 2, 2025. Details and bid solicitation information are ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Jaisalmer: The Indian Army, in close coordination with the Air Force, Wednesday demonstrated combat readiness in the desert ...

The Owen County Senior Center has a variety of events scheduled this month. The center is located at 118 N. Main St. in Owenton. Hours are Monday through Friday from 8:30 a.m. until 3 p.m. Options ...

Student founders show off their ventures at the 2025 Skandalaris Launchpad Expo at Washington University in St. Louis. Photo ...

A big change is coming to Social Security next year, but it is not a change that will repeat again in the future unless ...

VINBAX 2025 marks the sixth Vietnam–India peacekeeping exercise overall and their fourth field-based drill. It began in 2018 ...

Depending on your job, you may be required to lift weights or carry a load in a military fitness test. Learning how to ...