Nursing and teaching are two rewarding professions because of their positive impacts on society. However, they are also two ...

I’m Good Enough offers the opportunity to stop running and start healing. Through reflection prompts, reframing exercises, ...

There’s a supplement that’s been a game-changer for many of us with sleep concerns. It’s called melatonin, and it’s a hormone ...

My path from a searching employee to a successful entrepreneur wasn’t defined by business school degrees. The most important ...

Millennials and Gen Z are facing a new diabetes risk driven not just by food but by chronic stress, burnout, and emotional ...

Heidi, a fast-growing healthcare AI company, is thrilled to announce its selection as the College of Health information ...

Japan is known not just for its culture and innovation but also for its timeless philosophies that promote peace, balance, and happiness. Most Japanese wellness practices are rooted in mindfulness and ...

A new study released by Creators 4 Mental Health (C4MH) and Lupiani Insights & Strategies finds content creators experiencing ...

Set aside 10 quiet minutes each morning to plan your day. Identify the one task that will truly move the needle—and don’t touch anything else until it’s done.

Empathy is a beautiful gift that allows some people to deeply understand and feel what others are going through. While this ...

Life in the Law 2025 shows that many of the challenges found in the 2021 report remain, but it also offers a clear direction ...