The former fitness guru opened up about her personal and professional journey on the Tuesday, November 18, episode of Today. ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Regular exercise is a known way to keep weight from going up. Set a goal to finish twenty workouts in the next few 6 weeks, ...

A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of a workout ...

The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

But Powter realized too late that she'd made a raw deal with her business partners, and by 1995, she declared bankruptcy.

You can earn an Apple Watch Series 11 or Ultra 3 for almost free by meeting monthly exercise goals tracked with your Apple Watch ...

Let's know Nayanthara’s fitness secrets—her diet, yoga routine, skincare habits, and lifestyle choices that keep the Lady ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Minister T.G. Bharath encourages children to adopt healthy habits, emphasizing oral hygiene and regular physical activity at ...

Mahesh Babu’s disciplined fitness routine and clean diet resurface as he gears up for SS Rajamouli’s Varanasi.