A new study published in Molecular Psychiatry provides evidence that a single thirty-minute session of physical activity can ...

The NordicTrack Commercial 1750 Treadmill is our favorite treadmill based on editor testing. This machine has a 16-inch ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

The THERUN Incline Treadmill is a powerful, well-built, and surprisingly stable treadmill that is perfect for a home setting. It’s quiet, the motor is smooth, and the quick 10-minute assembly process ...

A van that has been kitted out with dog-friendly treadmills is helping to provide an exercise outlet for pets when their ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he was ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...