Ocala has long been a beacon for those looking to make their ideal life into reality. At On Top of the World, the area’s ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Why does running help the brain? New research using single-cell sequencing highlights specific genetic pathways restored by ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

Exercise improves quality of life and sleep in ovarian cancer patients, with moderate and significant benefits, respectively. Methodological variability and high heterogeneity in trials highlight the ...

The University of Jammu today marked a significant milestone in strengthening its academic infrastructure with the ...

The Navy announced plans for a new battleship program, though key details including funding, design, and timelines remain ...

Our schools stay busy with concerts, projects and activities and our Community Education program reaches people of every age.

Royal Pools by Adams announces the expansion of its custom swimming pool design and construction services across Northern ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...