The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

Some 55 pieces of equipment are being installed at Ultimate Body Factory. PITTSFIELD, Mass. — Fitness has been a big part of ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

The unique program includes a free one-on-one consultation that covers everything from fitness goals, to eating habits to ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

The growth was driven by rising same store sales; expansion of its service business, which includes group classes, personal ...

Rising costs have driven almost half of Gen Z and millennials to cancel a fitness membership in the past three years, and ...

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...

Work to transform Hillsborough Leisure Centre in Sheffield has begun. A refurbished group cycle studio forms part of the ...

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.