‘I started weightlifting at 46 and finally saw visible results – here's exactly how I train'

Chelita Hall was a collegiate athlete, but took an exercise hiatus after. She started lifting heavy weights at 46 and got stronger than ever. Here's how: ...

The Holidays Aren't A Competition. But If They Were, You'd Win With These Splurgey Gifts

Feeling fancy? This caviar set is opulent, aesthetically pleasing and delicious. Perfect for the ritzy foodie on your list.