Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

This year’s cohort includes teachers from Hamline, J.J. Hill/Obama, Jie Ming Mandarin Immersion Academy, American Indian Magnet, Battle Creek and Bruce Vento Jon Van Wyk spent last weekend in the ...

Have a question for Andrea Carrillo or our other editors? Ask here for a chance to be featured in a story. Send a note to Andrea Carrillo, Jim McNett and our other editors. We read every email. By ...

Bodyweight exercises are the most convenient workout hack in fitness. If you're anything like us, there's always an excuse for dodging the gym. You woke up late, work's getting busy, you deserve a ...

View post: The Best Morning Routine to Help You Live Longer, According to Experts View post: It’s Official: Michter’s 20-Year Bourbon Is Back for 2025. Here’s How to Get a Bottle View post: The North ...

Wellness Wednesday is sponsored by Fayetteville Athletic Club. No gym? No problem! This Wellness Wednesday, our fitness friend Betsy Rawlings joined us to share simple, effective core exercises you ...

Be on the lookout for kids in dark costumes in streets and sidewalks, and stay off of the road if you can. Parents and children should be aware of their surroundings while trick-or-treating. Children ...

Like any other person, regardless of their income, a rich person’s home is both a reflection of their financial stability and their personality. Of course, the things rich people do at home that the ...

Dear Eric: My 37-year-old daughter, along with her 10-year-old son, live with my wife and me. My daughter shares custody with my grandson’s father. Asking Eric: You don’t have to negotiate your ...

Editor’s note: This column is by Pamela Chandler, a local mom who writes about motherhood and family. Reach out to her at [email protected]. For many families, the start of school is a ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...