Fitness coach Siddhartha Singh debunks the myth of daily long cardio and complete carb elimination for fat loss. He ...

Liam Thompson runs 10 km a day for a year as part of an extreme fitness journey. Multiple officers shot near Carbondale, suspect reported dead Virginia Giuffre's memoir reveals intimate details about ...

Siddhartha Singh, best known for shaping actor Tamannaah Bhatia’s fitness journey, got candid on Instagram and shared the ...

Exploring the unforeseen health risks associated with looksmaxxing for young men, including muscle dysmorphia, physical ...

Brandon transforms a box truck into a rustic tiny home, embracing minimalism for frugal living in Silicon Valley. As a ...

Naga Chaitanya follows a steady fitness routine with strength work, clean meals and disciplined habits. Here is how he ...

A bodybuilder spent over £35,000 on a steroid addiction which left him in a coma fighting for his life. Zak Wilkinson, 32, ...

Wildfire smoke is increasing lung cancer risks worldwide. An expert explains how climate change fuels this danger and what ...

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...

When highly attractive influencers adopted a humble tone, sharing their struggles, training challenges, or fitness plateaus, the engagement gap disappeared, we found. But when they adopted a prideful ...

For years, the fitness industry has focused on unattainable goals that sounded great but intimidated the average person.

Explore the alarming rise of early cardiac disease among corporate professionals in India, driven by long hours, stress, and ...