Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even ...

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

With the development of your foetus, your body undergoes extreme internal pressure, particularly around your pelvic and ...

Commercial Radio and Audio has finally launched CRA Audio ID, its one-stop shop for marketers to buy, track, and manage ...

A man who used to splurge £300 a week on junk food and binge on 7,000 calories a day has revealed his 'ultimate cheat code' ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

The impending return of IAAPA Expo means a surge of attraction vendors, suppliers and theme park operators that are meeting, ...

Top diplomats from the Group of Seven industrialized democracies are meeting Ukraine’s foreign minister in Canada as Ukraine ...

Two people, a man and woman, were rushed to hospital following a motor vehicle crash on the Rose Hall main road in St James ...

Archivists who work in museums must be very bored. Who would think of placing taxidermied specimens from 1922 under ...

Abandoning my flipflops and possibly my dignity, I adjust my towel and join the gleeful crowd of more than 200 naked people ...