Shop our Holiday Gift Guide for the swimmers in your life. Explore innovative tech that will enhance swim training and ...
In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...
Four suspects were apprehended after deputies say they crashed a stolen vehicle with a fake gun, stolen gaming consoles and ski masks inside and tried to get away. Florida K-9s captured several of the ...